Shiatsu

Shiatsu literally means 'finger pressure' although this highly sophisticated form of therapy uses many techniques, including fingers, thumbs, elbows and even feet to stimulate the muscles and energy pathways known as meridians. This all over body treatment also incorporates stretching and deep tissue massage techniques, applied to the back, legs, feet, abdomen, arms, hand, shoulders and neck to promote a deep sense of relaxation and to aid the bodies natural ability to heal itself. The treatment lasts for approx 45 minutes and can be done fully clothed or in appropriate loose fitting attire, oils are optional.